Gallery of Public Pledges

Most people who sign up for our Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!

I, florie of Québec, pledge my commitment to quit smoking forever. I have set 7/14/2008 as my quit date.

D'abord pour ma santé. Ensuite je serai grand-mère au printemps et j'aimerais être à mon meilleur physiquement pour accueillir cet enfant. Je ne veux plus mettre mes proches en danger de mort.

I, Foxxxy of Burlington, pledge my commitment to quit smoking forever. I have set 7/3/2008 as my quit date.

birth of my second daughter. i will think of them every time i want to have a cigarette and why i shouldn't

I, dorsa of ee, pledge my commitment to quit smoking forever. I have set 7/16/2008 as my quit date.

sdf

I, Ang of Brunswick, pledge my commitment to quit smoking forever. I have set 6/28/2008 as my quit date.

I want to be a healthier person and have more money.

I, C Shrew of wilmington, pledge my commitment to quit smoking forever. I have set 11/3/2007 as my quit date.

To better my health and to not feel ashamed any more. I will continue to realize there is no just one cigarette, they are all part of a slippery slope and addictive. The things I think I will enjoy I won't and there are many aspects that are quite nasty that I forgot about.

I, Mir_eh of Hamilton, pledge my commitment to quit smoking forever. I have set 6/26/2008 as my quit date.

I want to quit smoking to give my baby the best start possible. I do not want my baby to develop health problem because I did not have the self-control nessasary to quit smoking. I will cope with my craving because coping with a diabled or unhealthy child is not in my life plan. I also want to quit smoking for myself, my own health, and to encourage my husband to do the same. I will be strong and I will be smoke free.

I, winelover of Montreal, pledge my commitment to quit smoking forever. I have set 6/12/2008 as my quit date.

I want to bike faster and stronger. I want to smell and feel good for my beautiful wife Elisabeth. I dont want the cigarrette to control my life. I want to enjoy a healthier life. Its about time to take control of myself.

I, Smoke_Free_Me of London, pledge my commitment to quit smoking forever. I have set 7/1/2008 as my quit date.

staying away from the temptations and living a healthier life

I, blueguitar of Montréal, pledge my commitment to quit smoking forever. I have set 6/10/2008 as my quit date.

J'arrête pour ma santé et pour ma voix. La fumée tue la voix des chanteurs, la modifie et leur enlève leur souffle. Je veux pouvoir profiter de ce don pendant toute ma vie et avoir des cordes vocales saines, des organes en bonne santé et des poumons qui me permettent de faire de l'activité physique comme avant. J'arrête aussi pour retrouver ma liberté et mon indépendance, face à un produit hautement nocif, dont la dépendance et la consommation me rend honteuse.

I, Stephanie of Montréal, pledge my commitment to quit smoking forever. I have set 6/8/2008 as my quit date.

retrouver ma liberté psychologique améliorer ma condition physique me libérer de ma culpabilité